Non-Toxic Laundry Detergent: A Boost to Healthier Living

Laundry can seem like a chore that never ends. But if you’re using a toxic laundry detergent to wash your clothes, your laundry chore can become hazardous to your health. Traditional laundry detergents often contain harsh chemicals that can disrupt your hormones and cause skin reactions and respiratory issues. Some of these chemicals may be carcinogenic, increasing your health risk even further.

The best laundry detergent sheets clean your clothes without any of those toxic chemicals. In addition to being better for your health, they are also better for the environment. Learn more about non-toxic laundry detergents, why you should switch now, and how to choose the best non-toxic laundry detergent for you.

What Makes a Laundry Detergent “Non-Toxic”?

Traditional laundry detergents often contain toxic chemicals, including phosphates, parabens, formaldehyde, fragrances, optical brighteners, sulfates, and surfactants. Let’s explore how these chemicals can affect your health and the environment.

• Phosphates can harm aquatic wildlife by causing excessive algae growth. The algae hog the oxygen in the water, effectively suffocating the wildlife. If your laundry detergent contains phosphates, your waste water could pollute local waterways. Phosphates are most commonly listed as sodium tripolyphosphate on laundry detergent labels.
• Parabens are preservatives that extend the shelf life of laundry detergent. However, scientific studies have found that they may disrupt hormones in humans, potentially causing problems with fertility. Parabens have been associated with potential skin irritation and have raised concerns about possible links to increased health risks. They might appear on ingredient lists as methylparaben, butylparaben, propylparaben, or ethylparaben.
• Formaldehyde is a cheap, carcinogenic preservative and antibacterial agent in some regular laundry detergents. It’s commonly used in the funeral industry during the embalming process, can cause irritation when it comes into contact with the skin, and even damage your respiratory system if directly inhaled. Formaldehyde may be listed as DMDM hydantoin, dioazolidinyl urea, imidazolidinyl urea, or quaternium-15 on laundry detergent labels.
• Fragrances make clothes smell fresh, but they are often made from chemicals that can be irritating to your skin. Some of these synthetic fragrances might even be carcinogens. There are better ways to make your clothes smell good without risking your health. Products that claim to be unscented often cover up fragrances with other chemicals, so look for products that are labeled “fragrance-free.”
• Optical brighteners are meant to make your whites whiter, but they actually create chemical reaction that makes your clothes appear brighter. Products that use optical brighteners won’t usually list the chemicals by name but will use the generic phrase “optical brighteners” instead. Common chemicals in optical brighteners include stilbene, benzoxazole, and coumarin, While they are not classified as highly toxic, they can cause skin irritation, allergic reactions, and other sensitivities, especially in individuals with sensitive skin. Additionally, these chemicals are not biodegradable, which means they can persist in the environment and potentially harm aquatic life. If you have sensitive skin, it’s important to watch out for products that use optical brighteners.
• Sulfates help laundry detergents lather and create bubbles to clean your clothes. But they can also irritate your skin or even cause allergic reactions. Just like you avoid sulfates in shampoo, you should avoid them in your laundry detergent. Sulfates may appear on ingredient lists as sodium lauryl sulfate (SLS) or sodium laureth sulfate (SLES). SLS in particular is a skin, eye, and respiratory tract irritant and toxic to aquatic organisms.
• Surfactants like petroleum distillate or naphtha are often added to laundry detergents to increase their cleaning power. However, when inhaled, these chemicals may contribute to respiratory issues and have been associated with conditions such as asthma and other health concerns. On detergent labels, surfactants may appear as alkyl sulfates, alkyl ethoxylate sulfates, or ethers of fatty acids. It’s important to be aware of these ingredients as exposure to them causes potential health risks.

Non-toxic or natural laundry detergents are made without these ingredients. They are also usually manufactured sustainably and ethically using renewable ingredients and recyclable packaging. Finally, they use biodegradable ingredients that won’t cause environmental harm, so you can feel good about minimizing your impact.

When shopping for non-toxic or natural laundry detergent, you may come across several terms that can be confusing.

• The phrase “natural” suggests that a product is healthy but can also be a marketing ploy. Before buying, read the ingredients to ensure that the product does have natural ingredients.
• Eco-friendly ingredients are often biodegradable and decompose quickly and easily, minimizing their environmental impact.
• Organic products aren’t always healthy. Like the phrase “natural,” “organic” has become a buzzword in the marketing world, which means reading the ingredients on a product to ensure they’re non-toxic is essential.

You can also look for one or more of the following certifications when shopping for non-toxic laundry detergent.

• USDA Organic means that the ingredients in a product meet the U.S. Department of Agriculture’s organic standards. These standards require operations to “use practices that cycle resources, conserve biodiversity, and preserve ecological balance,” according to the USDA.
• EPA Safer Choice is a certification from the U.S. Environmental Protection Agency that is given to products that “contain ingredients that are safer for human health and the environment.”
• MADE SAFE is a certification program focusing on human health and the ecosystem. To earn this certification, a product must undergo a 360-degree evaluation that screens for carcinogens, hormone disruptors, toxins, and more.**
• The Leaping Bunny Program certifies cruelty-free products under the organization’s Corporate Standard of Compassion for Animals. These products are not tested on animals.
• EWG Verified products are proven free from the Environmental Working Group’s chemicals of concern, such as phthalates, formaldehyde, sodium lauryl sulfate (SLS), chlorine bleach, optical brighteners, synthetic fragrances, and nonylphenol ethoxylates (NPEs).**

The Impact of Traditional Detergents on Health

As previously mentioned, traditional laundry detergents contain toxic ingredients that can cause many health issues. As an alternative, many people are turning to non-toxic laundry products which use natural ingredients that are sustainably sourced. Here are some of the most significant health concerns linked to conventional laundry detergents.

Skin Irritation and Allergic Reactions

Certain ingredients in traditional laundry detergents can cause skin irritation and allergic reactions, especially if you have sensitive skin. The National Eczema Association attributes 80% of contact dermatitis cases to exposure to irritants in products like laundry detergent and other household products. Allergic reactions can occur when you are exposed to ingredients like chlorine bleach and synthetic fragrances, often ingredients found in traditional laundry detergents. For those with sensitive skin, using homemade laundry detergent can be a safer alternative.

Respiratory Issues

The Environmental Working Group’s Guide to Healthy Cleaning tested over 2,000 cleaning products, including laundry detergents, and found that around 53% contained ingredients known to cause lung damage. These ingredients can also cause otherwise healthy people to develop respiratory issues like asthma. And if you already suffer from a respiratory condition, these ingredients can aggravate your symptoms.

Hormone Disruption

Studies have found that certain chemical ingredients in traditional laundry detergents and other cleaning products can disrupt hormones. For example, Women’s Voices for the Earth found that the chemical galactoside, commonly used as a fragrance in cleaning products, can be toxic to aquatic wildlife and may disrupt human hormones. This disruption can cause problems with fertility, development, behavior, and brain function.

Potential Carcinogenic Effects

Some ingredients in conventional laundry detergents may be carcinogenic. For example, due to its low cost, formaldehyde is often used as a preservative and antibacterial agent. The American Cancer Society has found links between formaldehyde exposure and cancer in some people exposed to the chemical in the workplace and in lab animals exposed to the chemical via inhalation or skin contact. The amount of formaldehyde in laundry detergent alone is unlikely to pose a significant cancer risk, but it may contribute to your overall exposure to this chemical.

How Non-Toxic Laundry Detergent Benefits Your Health

Non-toxic laundry detergent refers to a type of laundry detergent that is free from harsh chemicals, synthetic fragrances, and other toxic substances that can harm human health and the environment. Unlike conventional laundry detergents which often contain a cocktail of toxic chemicals, non-toxic laundry detergents offer a safer and healthier alternative.

When you switch from traditional laundry detergent to nontoxic laundry detergents, you’re taking concrete steps to improve your health. Here are some of the most significant health benefits you’ll get when you make the switch.

Decreased Skin Irritation and Allergies

Eliminating chemical-laden products around the house can improve your skin’s health and decrease allergy symptoms. Non-toxic laundry detergents use natural ingredients that are gentler on the skin, such as mineral-based cleansers, natural enzymes, and essential oils. Liquid laundry detergent is also a gentle option for sensitive skin.

Making the switch can eliminate skin issues like redness, itchiness, and dryness and decrease allergy symptoms like sneezing and coughing after you do laundry.

Safety for Children and Pets

Children and pets are often more sensitive to harsh ingredients like the chemicals found in conventional laundry detergents. In particular, children and older adults tend to have weaker immune systems than adults, which can exacerbate their symptoms.

Pets are known to eat things they shouldn’t. If your dog ingests a laundry detergent pod, it could cause serious health issues (and a hefty vet bill). Switching to a non-toxic laundry detergent can keep all the members of your household healthier. Additionally, homemade laundry detergent is a safer option for households with children and pets.

Improved Indoor Air Quality

Using a traditional laundry detergent with chemical fragrances could release volatile organic compounds (VOCs) into the air. VOCs have been associated with respiratory issues, particularly in individuals with existing conditions such as asthma. There are also concerns about their potential links to increased health risks. Reducing products that contain VOCs may contribute to a healthier indoor environment.

Additional Health Benefits

Naturally sourced, hypoallergenic ingredients have several notable health benefits. When you remove certain chemicals from your home, you may reduce your exposure to ingredients that have been associated with hormone disruption, respiratory issues, and other health concerns. And the more you replace everyday items like laundry detergent with natural alternatives, the more significant the improvement to your health.

Common Toxic Ingredients to Avoid in Laundry Detergents

While there are several ingredients to look for when shopping for non-toxic laundry detergent, there are also several to avoid. These ingredients may be present in detergents that label themselves as “natural,” so reading the ingredient list before buying a new detergent is essential. Liquid laundry detergent is a great option that avoids these toxic ingredients.

Here are the most common toxic ingredients to avoid:

• Phthalates are often added to laundry detergents to help carry artificial fragrances. However, they can disrupt hormones.
• Chlorine and other optical brighteners make clothes seem brighter. However, they can irritate sensitive skin.
• Sulfates (SLS and SLES) help laundry detergent lather so the chemicals are evenly distributed during a cycle. However, they can also dry out the skin and remove the natural oils from clothes, decreasing their lifespan.
• Artificial fragrances and dyes can irritate your skin, cause respiratory problems, and even be carcinogenic.
• Triclosan is an antibacterial ingredient often found in laundry detergent and other household items. Studies found that short-term exposure to triclosan can affect hormone levels in lab animals.**
• Phenols can be used as disinfectants in laundry detergent. They are also commonly used in insecticides and herbicides. They can irritate the skin and are toxic if ingested.

Detergents often list these chemicals as “active ingredients.” The Environmental Working Group explains that any ingredients listed as “active” are likely not needed to clean your home or your laundry. Likewise, avoid detergents that claim to be “antibacterial,” as this is a definite sign that they contain chemicals.

How to Choose the Right Non-Toxic Laundry Detergent for Your Family

When choosing the best non-toxic laundry detergent, consider your specific needs. If someone in your household has sensitive skin or allergies, look for a detergent that won’t irritate them. Also, pay attention to scent—strong fragrances can sometimes trigger skin reactions, so opt for a fragrance-free or mild option if needed. Homemade laundry detergent can also be a customizable option for families, offering a non-toxic and natural alternative.

For those concerned about environmental impact, research brands that are committed to sustainability and eco-friendly practices in their production, packaging, and overall philosophy.. Lastly, consider your budget to ensure the detergent is both effective and affordable for regular use.

Remember, you don’t have to settle for the first non-toxic detergent you try—you might want to test a few to find the one that works best for you. Here are some questions to consider:

• Does the detergent dissolve fully, or does it leave residue on your clothes?
• Do you enjoy the scent, or would you prefer a different fragrance (or none at all)?
• Have you noticed any skin irritation or discomfort after using the detergent?
• Is the detergent affordable and within your budget for regular use?

These questions can help guide you in selecting the best option for your household.

Tips for Transitioning to Non-Toxic Laundry Detergents

After purchasing the best non-toxic laundry detergent for your needs, it’s important to thoroughly clean your washing machine before making the switch. Without flushing out the chemicals from your old detergent, using non-toxic laundry detergent becomes ineffective, as residues from previous washes can still contaminate your clothes. These steps will help ensure a smooth and effective transition:

• Run a cycle with just water to flush out any leftover residues from your old detergent.
• Clean the detergent drawer and wipe down the drum, rubber seal, and door with a damp cloth to remove any chemical buildup.
• Run an empty cycle with 2 cups of white vinegar or ½ cup of baking soda to neutralize any remaining residue.
• Check and clean your washing machine’s filter to remove any trapped chemicals.
• Start with a small load of towels or older clothes using the new detergent before trying it on your favorite garments.

By following these steps, you’ll ensure your washing machine is fully cleansed and ready for a healthier, more eco-friendly laundry routine.

Non-toxic Laundry Detergent Sheets

Non-toxic laundry sheets are convenient and easy-to-use alternatives to traditional laundry detergent. They are often made from natural ingredients and are free from harsh chemicals. They are pre-measured, reducing the risk of overuse and waste. However, it’s essential to choose a reputable brand that prioritizes sustainability and environmental responsibility to ensure you are making the best choice for your health and the planet.

You may wonder whether non-toxic detergents are less effective at cleaning your clothes than conventional detergents. This common myth has been dispelled through many studies and testing on various brands to ensure the highest quality. The best non-toxic laundry detergents can handle tough stains without the harmful effects.

Final Thoughts: The Future of Laundry is Non-Toxic

Switching to non-toxic laundry detergent isn’t as daunting as it may seem, and the benefits for your health and the environment are well worth it. Non-toxic detergents rely on natural, biodegradable ingredients like plant-based enzymes, mineral cleansers, and essential oils to effectively clean your clothes while being gentle on your skin.

By moving away from chemical-laden detergents, you’re taking a step toward a healthier home and contributing to a more eco-friendly lifestyle. Start your journey toward healthier laundry habits today by making the switch to non-toxic detergent.