Let’s be real: on the surface, golf doesn’t seem like it involves a lot of exercise. Yes, it’s an Olympic sport, but does it really count as a workout, especially if you’re taking the golf cart from hole to hole? You’re not alone if you share this perception of golf. However, we’re here to deliver…
As a small business owner and a mom of three kids under 10, I understand what it’s like to be busy. In the past few months, I have been feeling incredibly run-down by all of my responsibilities. It was like I was constantly out of energy. This sluggishness made it difficult to keep up with…
If you are looking for help with the discomfort of bloating and other common digestive problems, you may be entertaining the idea of using super greens. Bloating comes from a buildup of internal gas for many people; if you get bloated after eating, high fats, carbs, and fiber in your diet might be the reason….
Receiving counseling services from a top nutritionist can be a boon to your overall wellness, but there’s also the matter of your financial wellness. So, it only makes sense that you’d find whatever possible way to cut costs. For instance, you’re probably wondering, “Are nutritionists covered by insurance?” We’ll answer that question below: What Are…
Airbnb, a company started in 2007 by friends Joe, Nate, and Brian to bring people together in a community, has become a widespread phenomenon with more than four million hosts around the world. With an Airbnb, hosts lend out their homes to guests for a price per night. This helps brings in tourists, brings communities…
Mary Coales, a 63-year-old Cambridge graduate, says that wearing her Aaronia Shield is the only way she can protect herself from radiation caused by wifi and cell phone signals. Daily Mail reports that the woman believes she has electromagnetic hypersensitivity syndrome (EHS), which causes her to avoid going out in public so she won’t suffer…
You can’t deny it anymore. Nicotine fits, smelly breath, the fact that it costs a small fortune to support your smoking habit– not to mention a little thing like increased risk for cancer and heart disease — it’s just not worth it. Deep down you know you’d be so much better off quitting for good….
If you keep meaning to eat healthier but find yourself falling back on the same old unhealthy favorites, your problem may not just be your diet. It may be your shopping habits are tripping up your efforts. When you plan your next shopping trip, try some of these tips to shop healthier. Plan Ahead Before…
Stress is unavoidable. Some stress is even good for you– eustress (good stress) is what motivates you and makes you feel fulfilled. Distress, on the other hand, can be incredibly damaging. You may have heard what too much stress can do to your blood pressure, your heart and your metabolism. But have you heard what…
Life can be tough enough, but many of us bring even more problems on ourselves. If you have any of the following five habits, you’re probably making life a lot harder than it needs to be. Making Assumptions You assume the grocery store clerk purposely short-changed. You assume your boyfriend wants to break up with…